Redefining Nourishment

Food is medicine. To remember, choose, and create what goes into your body is a joy and a privilege that affects not just your own health, but your families, your communities, and the earth. By starting a Food Exchange group, it’s easy to live your values through your food while saving tons of time and money. Together, we are redefining nourishment.


This is a Movement


To save time, money, and stress around shopping, cooking, and eating

To increase healthy, whole eating

To create aligned communities and preserve diverse cultures

To reduce food and packaging waste for the environment

To reduce dependence on corporate or processed meals

To reconnect with people & planet

To reclaim and redefine nourishment

It’s So Simple!


1. Cook a delicious bulk meal

Spend half of your current grocery bill, only cook once per week, and find your joy and creativity in the kitchen again.

2. Swap portions with friends

Share more than just food together. Share life, laughter, passions, doubts. Share movement, healing, authenticity and compassion.

3. Love your food life

Feel the love as you have ready-to-eat, healthy food that was made with love, by the people you trust. Take that love out into the world and create you own magic!


What People Are Saying

Food Exchange has literally changed my life by allowing me to eat fresh, healthy meals all week. I love the connections I have made and I love trying new recipies. I recently decided to try eating vegan and it was so simple to join a vegan group. I only have to make one meal and I get 4 in return! it is TRUE MAGIC!!!
— Brian H

Food swapping is one of the most amazing communities I’ve ever experienced. I GET DELICIOUS FOOD EVERY WEEK, EAT HEALTHIER, SPEND LESS, and get to cook and be cooked for. This group has become so much more than just food, but about community and deep nourishment. I love it.
— Andrea R
This is not just a little food group. This changes lives practically and immediately. THIS IDEA IS GOING TO REVOLUTIONIZE THE WAY WE EAT. Everyone needs to know about the food exchange!
— Trevor M
What I love most about the food exchange is the thrill of surprising my community with a food they may have never tried before. And the anticipation of seeing what others create. IT IS TRULY LOVE IN A JAR. I can’t live without it!
— Kira R
It was so hard to stick to my diet alone, but with the food exchange it is not only easy, but EXCITING TO USE FOOD AS MEDICINE!
— Lauren D
This movement goes way beyond saving time and money on healthy eating. The food exchange is a PARADIGM SHIFT OF CULTURAL TRANSFORMATION. We are actually practicing functional gift economies, sustainable food choices, and high-level community building. What’s so profound is recognizing that we create ease and abundance simply by learning to trust and rely on each other again.
— Rachel T

Get Started Today

Learn the details of how to join the movement

and start your own local food exchange here

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